{"id":1899,"date":"2021-01-12T08:00:00","date_gmt":"2021-01-12T08:00:00","guid":{"rendered":"https:\/\/endorfeen.com\/luke-rollnik-un-alpiniste-himalayen\/"},"modified":"2023-08-18T11:03:04","modified_gmt":"2023-08-18T10:03:04","slug":"luke-rollnik-un-alpiniste-himalayen","status":"publish","type":"post","link":"https:\/\/endorfeen.com\/fr\/luke-rollnik-un-alpiniste-himalayen\/","title":{"rendered":"Luke Rollnik, un alpiniste himalayen"},"content":{"rendered":"\n

Venant d’un pays assez plat, Luke a voyag\u00e9 en Asie pour devenir un alpiniste himalayen accompli et motiv\u00e9. N\u00e9 et \u00e9lev\u00e9 en Australie, Luke a pass\u00e9 la majeure partie de sa vie loin des montagnes.<\/p>\n\n\n\n

Non seulement il vous frappera et vous fera r\u00eaver avec ses contes himalayens ; il vous contaminera \u00e9galement avec son \u00e9nergie et son attitude positive envers la vie. Il grimpe non seulement pour l’exp\u00e9rience, mais \u00e9galement en m\u00e9moire d’un de ses amis d\u00e9c\u00e9d\u00e9.<\/p>\n\n\n\n

Suivez Luc sur<\/h4>\n\n\n\n

Instagram<\/a><\/p>\n\n\n\n

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\n
\"Luke<\/figure>\n\n\n\n
\"Luke<\/figure>\n<\/figure>\n\n\n<\/div><\/div>\n\n\n\n
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Tout a commenc\u00e9 par un r\u00eave<\/h2>\n\n\n\n

Peux-tu nous parler bri\u00e8vement de ton parcours ?<\/h5>\n\n\n\n

Je viens d’Australie, un pays assez plat. J’ai toujours \u00e9t\u00e9 une personne tr\u00e8s nature. Aussi loin que je me souvienne, l’Himalaya a toujours \u00e9t\u00e9 sur ma liste de choses \u00e0 faire. Je n’avais rien de pr\u00e9cis en t\u00eate. Je voulais escalader une montagne. L’Himalaya a les plus grandes montagnes, alors je voulais gravir l’un des sommets l\u00e0-bas.<\/p>\n\n\n\n

Il y a quelques ann\u00e9es, un de mes amis et mentor est d\u00e9c\u00e9d\u00e9 d’un cancer. Cela m’a donn\u00e9 une motivation suppl\u00e9mentaire. Je n’allais pas faire \u00e7a pour moi, mais aussi pour lui.<\/p>\n\n\n\n

Le r\u00eave est devenu r\u00e9alit\u00e9<\/h2>\n\n\n\n

Comment es-tu devenu alpiniste et grimpeur himalayen ?<\/h5>\n\n\n\n

En 2016, j’ai d\u00e9cid\u00e9 de partir seul au N\u00e9pal. J’y suis all\u00e9 avec une organisation, World Expeditions<\/a>. L’objectif \u00e9tait Island Peak (6 189 m), apr\u00e8s un trek jusqu’au camp de base de l’Everest.<\/p>\n\n\n\n

J’avais un guide australien qui est devenu un bon ami.<\/p>\n\n\n\n

Bien qu’Island Peak ne soit pas la plus haute montagne de l’Himalaya ni la plus technique, j’ai eu quelques exp\u00e9riences effrayantes ! \u00c0 un moment, nous passions devant des crevasses en marchant sur des ponts de neige. Normalement, ils sont assez solides. Le sherpa avec qui j’\u00e9tais est parti en premier. J’ai rapidement suivi et je suis tomb\u00e9 \u00e0 travers. J’ai r\u00e9ussi \u00e0 arr\u00eater la chute avec mes bras. Nous \u00e9tions encord\u00e9s, donc pas de danger particulier, mais \u00e7a m’a vraiment fait peur comme d\u00e9butant. <\/p>\n\n\n\n

Puis, dans la m\u00eame ascension, nous escaladions un long mur. J’ai entendu un \u00ab\u00a0ping\u00a0\u00bb venant d’au-dessus de moi. Pas le bon r\u00e9flexe, mais j’ai lev\u00e9 les yeux et j’ai eu beaucoup de chance ! Un des grimpeurs avant nous avait l\u00e2ch\u00e9 un mousqueton. Il est tomb\u00e9, a heurt\u00e9 le rocher et a rat\u00e9 mon visage de quelques centim\u00e8tres. \u00c7’aurait \u00e9t\u00e9 comme si une balle m’avait touch\u00e9 le visage !<\/p>\n\n\n\n

\u00c9tais-tu attir\u00e9 par la hauteur ?<\/h5>\n\n\n\n

\u00c0 l’\u00e9poque, je ne me souciais pas vraiment de la hauteur. Je voulais juste escalader une montagne. Il ne m’est jamais venu \u00e0 l’esprit que je pourrais devenir un \u00ab\u00a0alpiniste himalayen\u00a0\u00bb. Mais, cette premi\u00e8re ascension m’a donn\u00e9 envie de me lancer dans l’un des 8 000’ers.<\/p>\n<\/div><\/div>\n\n\n\n

\"Luke
Luke Rollnik – alpiniste himalayen<\/figcaption><\/figure>\n\n\n\n
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Qu’as-tu fait apr\u00e8s cette premi\u00e8re exp\u00e9rience ?<\/h5>\n\n\n\n

Apr\u00e8s ma premi\u00e8re exp\u00e9rience himalayenne, j’ai r\u00e9alis\u00e9 que j’avais besoin de m’am\u00e9liorer et d’apprendre. J’ai d\u00e9cid\u00e9 d’aller en Nouvelle-Z\u00e9lande (qui est assez proche de l’Australie). J’y suis all\u00e9 avec un groupe de 4, dont notre guide, un alpiniste fran\u00e7ais qui s’appelle Jean-Baptiste. <\/p>\n\n\n\n

L\u00e0, nous avons gravi quelques sommets. L’objectif \u00e9tait vraiment de perfectionner ma technique et de d\u00e9velopper mes comp\u00e9tences.<\/p>\n\n\n\n

La r\u00e9alit\u00e9 est devenue une mission<\/h2>\n\n\n\n

Quand es-tu retourn\u00e9 au N\u00e9pal ?<\/h5>\n\n\n\n

En 2018, je suis retourn\u00e9 au N\u00e9pal pour gravir l’Ama Dablam – 6 812 m\u00e8tres (22 349 pieds). <\/p>\n\n\n\n

2 amis qui devaient m’accompagner, ont annul\u00e9 quelques semaines avant de partir. Ensuite, je me suis cass\u00e9 un orteil. Je pensais que l’univers me disait \u00ab\u00a0ne pars pas\u00a0\u00bb.<\/p>\n\n\n\n

Pourtant, je suis parti pour le N\u00e9pal. Je grimpais comme grimpeur ind\u00e9pendant (pas en groupe). C’\u00e9tait une exp\u00e9rience g\u00e9niale. Je pouvais aller \u00e0 mon rythme. <\/p>\n\n\n\n

J’ai eu beaucoup de chance, car l’\u00e9quipe \u00e9tait vraiment incroyable. Mes guides \u00e9taient extr\u00eamement exp\u00e9riment\u00e9s – ils faisaient partie de l’\u00e9quipe qui installait les cordes fixes sur l’Ama Dablam et le mont Everest. Ils avaient fait d’innombrables ascensions incroyables.<\/p>\n\n\n\n

As-tu fait quelque chose apr\u00e8s avoir fait l’Ama Dablam ?<\/h5>\n\n\n\n

Une fois que vous commencez \u00e0 grimper, cela devient une drogue \u00e9motionnelle. Au-del\u00e0 de l’aspect physique (qui est dur), toute l’exp\u00e9rience est pleine d’\u00e9motions.<\/p>\n\n\n\n

En 2019, en hommage \u00e0 mon bon ami d\u00e9c\u00e9d\u00e9 d’un cancer, j’ai d\u00e9cid\u00e9 d’organiser la \u00ab\u00a0Booka ballsy expedition\u00a0\u00bb. J’ai escalad\u00e9 Manaslu (8 156 m) et j’ai lev\u00e9 des fonds pour le Queensland Cancer Council.<\/p>\n\n\n\n

Avant de quitter l’Australie, j’avais emball\u00e9 des dizaines de ballons (ballons de football, de rugby…) pour en faire don aux enfants du coin sur le chemin du Manaslu. C’\u00e9tait l’une des choses les plus difficiles que j’ai faites !<\/p>\n<\/div><\/div>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n
\n

Il faut une certaine planification pour \u00eatre un alpiniste himalayen<\/h2>\n\n\n\n

Comment s’entrainer si l’on veut devenir alpiniste himalayen ?<\/h5>\n\n\n\n

Je suis responsable d’une salle de sport. Je g\u00e8re une \u00e9quipe de plus de 200 entra\u00eeneurs sportifs pour une cha\u00eene de gym o\u00f9 je vis. Gr\u00e2ce \u00e0 mon travail, j’ai facilement acc\u00e8s aux bonnes installations.<\/p>\n\n\n\n

Par cons\u00e9quent, la partie physique est facile pour moi. Le c\u00f4t\u00e9 le plus difficile est l’entra\u00eenement pour la montagne. <\/p>\n\n\n\n

J’ai trouv\u00e9 un endroit pr\u00e8s de chez moi o\u00f9 je peux avoir +\/- 600m de d\u00e9nivel\u00e9. J’y vais pour courir, g\u00e9n\u00e9ralement avec un gilet de poids et un sac plein de bouteilles d’eau.<\/p>\n<\/div><\/div>\n\n\n\n

\n
\"Luke<\/figure>\n\n\n\n
\"Luke<\/figure>\n<\/figure>\n\n\n\n
\n
Comment finances-tu tes exp\u00e9ditions d’alpiniste himalayen ?<\/h5>\n\n\n\n

J’ai \u00e9t\u00e9 parrain\u00e9 par la National Health Fitness Activity<\/a>, mais c’est surtout mon propre argent.<\/p>\n\n\n\n

Quelle est la prochaine pour toi ?<\/h5>\n\n\n\n

Je vise maintenant le mont Everest. Sinon en 2021, ce sera en 2022. Ensuite, j’aime beaucoup le Denali, qui est la plus haute montagne d’Am\u00e9rique du Nord.<\/p>\n\n\n\n

Apr\u00e8s tout cela, j’aimerais aussi d\u00e9couvrir les montagnes europ\u00e9ennes !<\/p>\n\n\n\n

As-tu un documentaire \u00e0 recommander ?<\/h5>\n\n\n\n

Pour m’inspirer, je vous recommande le documentaire \u00ab\u00a0Valley Uprising\u00a0\u00bb<\/a>, qui porte sur la communaut\u00e9 d’escalade du Yosemite, en Californie.<\/p>\n<\/div><\/div>\n\n\n","protected":false},"excerpt":{"rendered":"

Venant d’un pays assez plat, Luke a voyag\u00e9 en Asie pour devenir un alpiniste himalayen accompli et motiv\u00e9. N\u00e9 et \u00e9lev\u00e9 en Australie, Luke a pass\u00e9 la majeure partie de sa vie loin des montagnes. Non seulement il vous frappera et vous fera r\u00eaver avec ses contes himalayens ; il vous contaminera \u00e9galement avec son …<\/p>\n","protected":false},"author":1,"featured_media":1585,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[158],"tags":[176,619,173],"sponsor":[1087],"class_list":{"2":"type-post","7":"category-prophetes","8":"tag-alpinisme-fr","9":"tag-alpinisme","10":"tag-himalaya","11":"sponsor-endorfeen","12":"entry"},"yoast_head":"\nLuke Rollnik, un alpiniste himalayen - endorfeen<\/title>\n<meta name=\"description\" content=\"Si vous r\u00eavez de sommets himalayens, Luke vous fera r\u00eaver. 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